Bridge Training Program

///Bridge Training Program
Bridge Training Program 2018-10-11T15:19:00+00:00

An intensive circuit training program for figure skaters.

The Bridge Training Program is for youth skaters of Basic 4 through Preliminary level.

figure skating training

Protec Ponds’ Figure Skating Training Program

The Bridge Training Program is designed to teach skating skills at a fast pace in a group training environment and introduce the skater and family to the world of figure skating. Skaters must be at the Basic 4 level or above to participate.

Each week skaters will participate in a 50 minute on-ice circuit training program which focuses on Jumps, Spins, Edges/Moves in the Field, Ice Dance, Artistry in Motion and Power Skating.

Skaters will also participate in a 30 minute off-ice training clinic which focuses on Stretching, Jump Technique, and skating education such as nutrition and competition preparation.

Skaters will be divided into circuit groups based not only on their test levels but also on the skating skills they are able to perform.  Skaters may be moved from one group to another throughout the course.  Skaters are not guaranteed to be placed in the same group as their friends. It is important that every skater is in the correct level group to maximize learning.

Current Program: November – December, 2018

Choose from Wednesday, Saturday, or Sunday Classes!

Available Class Days/Times

Wednesdays On Ice Training 4:30 – 5:20 PM & Off Ice Training 5:30 – 6:00 PM

Wednesday Class Days: November 7, 14, 28, December 5, 12, 19

Saturdays On Ice Training 9:40 – 10:30 AM & Off Ice Training 10:40 – 11:10 AM

Saturday Class Days: November 3, 10, 17, December 1, 8, 15

Sundays On Ice Training 12:10 – 1:00 PM & Off Ice Training 1:10 – 1:40 PM

Sunday Class Days: November 4, 11, 18, December 2, 9, 16

On ice training consists of jumps, spins, ice dance, edges/moves in the field, power skating, and artistry in motion

Off-ice training consists of jump technique, stretching, and core strengthening

Price: $188 for our 6 week program

Registration deadline is 3 days prior to start date.  All registrations taken after this date will be applied a $15 late fee.

Click here to view our November – December Bridge Program Brochure!

Register Online Today!

Coming Soon!


If you have any questions about the Bridge Training Program, or any of our skating programs, please contact
the Protec Skating Department at 732-868-9181 x101, or e-mail us at skate@protecponds.com!